Self-Defense and Physical Fitness Class
Our class focuses on improving flexibility, agility, coordination, and physical conditioning.
We combine a great physical workout with self-defense techniques and movements which are ideal for many people.
Fridays at 6pm – 7:30pm (ages 18 and up)
For additional information, please contact Chief Instructor Ken Paphavasit
Phone: (916) 761-4715
Email: kajusac120@gmail.com
